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Today's run felt GREAT ...

After dropping little {c} off at preschool I headed back to the BIG *** BRIDGE for my run.  
Today it was a little crowded with bikers, but I managed not to get run over.  I'm liking this course ... not too hilly (except for when I am running UP the bridge).  Today I was even prepared with my newest playlist for running, so that kept me pretty motivated.

Not too hot
Sunny

A GOOD run!  I've already passed my 5K goal, but I would like to increase my speed and hopefully the distance.  

Hmmmm ... wonder which is more important at my age ... speed or distance?

Comments

Christine said…
What a cool bridge! 5k...whew good for you. I do about 2 or 3 miles on a good day. Sounds like the weather is nice...music is nice... and the run was nice. NICE TIME!
Laura said…
I just started to run after having been a walker ONLY in my adult life. (I ran in my teens several miles each go.)
So for me it is a HUGE deal that I can now run 2 miles on the treadmill- keep in mind I'm 46.
This is a brand new concept for me.
I am in awe of runners. I hope you will keep posting about it. I find it inspiring.
I hope to be able to run a 5K. That would be crazy.
Unknown said…
So that is the bridge, eh? COOL!

Happy running!

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